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"Let food be thy medicine and medicine be thy food"

~ Hippocrates

Greek physician of

the Age of  Pericles

Welcome to

Healthy Living

A class where we will discuss all of the most up-to-date scientific research concerning nutrition, as well as understanding our human anatomy and physiology and how it is affected by our lifestyle choices, including our nutrition and physical fitness habits.

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The main resources utilized in this class include Khan Academy, specifically utilizing the Health and Medicine section, and NutritionFacts.org utilizing several of the videos covering the most up-to-date scientific research available concerning nutrition and healthy living. Please follow the tabs above in the website navigation menu to learn more about these excellent sources of education.

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